Regeneration massage
Revitalizing and restorative massage is also known as Swedish massage. Deep muscle massage, rubbing and kneading relaxes stiff joints, restores limp or shortened muscles, improves blood circulation and warms the body, stimulates metabolism and regeneration process. By its dynamics, the therapy is strongly regenerative and energizing and has a great preventive importance for stimulating of physical and mental condition.
Regeneration massage is normally performed as a partial massage, targeted at the most necessary parts of the body, but of course can be done as afull body treatment.
The appropriate massage length
30, 60, 90, 120 minutes
Contraindications
An infection or cancer, osteoporosis, heart attack, cardiac arrhythmia, hypertension, kidney and liver diseases, pregnancy.